CHILDREN'S MEDITATION
Fun, Engaging &Â Transformational
In this transformational meditation experience, we’ll explore how mindfulness & meditation can help your child build self-confidence, self-control, focus, and empathy, all while reducing stress and anxiety.
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Studies have shown that teaching kids mindfulness meditation practices can build students’ attentiveness, respect for fellow classmates, empathy, and emotional self-regulation.
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Discover what meditation can do for your child!
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Improve focus and attention
Increase self-awareness and self-control
Foster compassion and self-esteem
Reduce stress and anxiety
Increase empathy and happiness
Create peace and calm
Cultivate core emotional regulation skills
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One-on-One
$50/30 min session
$75/45 min session
$100/60 min session
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Group sessions (5 - 15 children)
$15/30 min session
$20/45 min session
$25/60 min session
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Children Meditation Programs for daycare and schools available.
$125/30 min session*
$150/45 min session*
$175/60 min session*
​*Max of 25 children per session
Please consult us for additional information and for multiple sessions package pricing.