Children Meditating

CHILDREN'S MEDITATION

Fun, Engaging & Transformational

In this transformational meditation experience, we’ll explore how mindfulness & meditation can help your child build self-confidence, self-control, focus, and empathy, all while reducing stress and anxiety.

Studies have shown that teaching kids mindfulness meditation practices can build students’ attentiveness, respect for fellow classmates, empathy, and emotional self-regulation.

Discover what meditation can do for your child!

  • Improve focus and attention

  • Increase self-awareness and self-control

  • Foster compassion and self-esteem

  • Reduce stress and anxiety

  • Increase empathy and happiness

  • Create peace and calm

  • Cultivate core emotional regulation skills

One-on-One 

$50/30 min session 

$75/45 min session

$100/60 min session

Group sessions (5 - 15 children)

$15/30 min session

$20/45 min session

$25/60 min session

Children Meditation Programs for daycare and schools available.

$125/30 min session*

$150/45 min session*

$175/60 min session*

 ​*Max of 25 children per session

Please consult us for additional information and for multiple sessions package pricing.