YOUR PATH TO MASTER YOUR MIND AND TRANSFORM YOUR LIFE
Greenville Meditation offers a range of services to fit your needs. Whether you are interested in meditating, want to learn yoga, or increase your energy flow, we can help. We will tailor your sessions based on your experience and your context, in-studio, at home, at work, or online.
Our focus is to help people connect with the present moment, find purpose and peace of mind through the power of meditation. Our fully customized approach helps you find the style of meditation that best works for you, build a practice in the easiest way possible, and take meditation beyond the cushion, into your daily life.
Let your journey begin!
BECOME CALMER - FIND BALANCE - LIVE HAPPIER
MASTER THE SCATTERED MIND
LIVE LIFE WITH PURPOSE
BE PRESENT AND IN CONTROL
FIND EMOTIONAL BALANCE
Greenville Meditation offers Meditation, Yoga, and Reiki. All of our programs promote relaxation, clarity of mind, and wellbeing.
Our sessions are customized to your needs, with duration, content, and techniques adapted for what works best for you. Our approach is practical, straightforward, and non-religious.
Services are available in English, Spanish, and Portuguese, in-studio, at work, online, or in the comfort of your home. Contact us to discuss bringing services to your location. Subscribe and stay tuned to learn about our upcoming events.
LEARN DIFFERENT STYLES OF MEDITATION
FIND THE BEST TECHNIQUE FOR YOUR NEEDS
GET THE SUPPORT YOU NEED TO GO DEEPER
Discover what mindfulness, meditation & yoga can do for your employees and your company. Our programs deliver tangible results, improve wellbeing and help to boost performance.
MEDITATION & YOGA RETREAT
Whether you're looking to increase wellness, reduce stress, or cope with loss, our Meditation Retreat will help you heal, connect body and mind, nourture the soul.
In this transformational meditation experience, we’ll explore how meditation can help your child build self-confidence, self-control, focus, and empathy, all while reducing stress and anxiety.
As we age, meditation can improve our quality of life and increase mental, physical, and emotional health. Live life filled with fulfillment. Practice can include gentle stretches and chair yoga.
Experience a form of alternative therapy commonly referred to as energy healing. Reiki will help you feel calmer and more comfortable, facilitating the healing of mind, body, and spirit.
COURSES & ONLINE CLASSES
Start or grow your meditation & yoga practice with us and our network of certified instructors, from wherever you are. Learn different techniques, discuss relevant topics, and explore how meditation & yoga can help you get better at life.
Get your friends together for a fun and relaxing event where yoga & meditation meets art. Our private events include a short intro to meditation, mandala painting, and a delicious tea party! Yoga & Wine packages also available.
Want to give someone the gift of relaxation?
ARE YOU STRESSED? ANXIOUS? RESTLESS? SCATTERED?
LOW ENERGY LEVEL?
IF YOU ANSWER YES TO ANY OF THESE QUESTIONS, YOU ARE IN THE RIGHT PLACE,
GREENVILLE MEDITATION CAN HELP
BENEFITS OF MEDITATION
REDUCE STRESS AND BURNOUT
IMPROVE HEALTH AND WELLBEING
INCREASE FOCUS AND CREATIVITY
IMPROVE EMOTIONAL INTELLIGENCE
HELP FIGHT INSOMNIA AND IMPROVE SLEEP
HELP YOU GET BETTER AT LIFE
GET TO KNOW US
Meet Samantha Spratt, Founder and Head Instructor of Greenville Meditation
Samantha Spratt is the founder and head instructor of Greenville Meditation.
She's an MBA Corporate Executive turned Meditation Coach, who has been practicing meditation and yoga for more than 20 years. Her credentials include the following qualifications:
Certified Meditation Teacher registered with Meditation Alliance International and accredited by CTAA
Registered Yoga Teacher with Yoga Alliance ( RYT 200), currently pursuing RYT300 certification
Certified Reiki Master and Teacher (Usui Reiki Levels I, II, and III), focused on promoting the flow of energy throughout the body.
Samantha is originally from Brazil and lives with her husband and teenage daughter in Greenville, South Carolina, where you can find her doing yoga and meditation, working with international businesses, having fun with friends, enjoying nature and her pets. Learn more
OUR GLOBAL NETWORK
Greenville Meditation also works with experienced Meditation and Yoga Instructors from all over the globe via online live events, workshops, and talks.
Our online programs focus on relevant matters and techniques and create powerful global connections that can help transform your life.
Our current global network includes instructors from Australia, Brazil, Costa Rica, Germany, India, Japan, Spain, Thailand and UK.
When you choose to do meditation, yoga, or reiki in-studio with us, we offer you a peaceful and welcoming space at Nectar Community, near downtown Greenville.
Schedule an in-studio session with us!
219 W. Antrim Dr Suite #G
Greenville, SC 29607
In-studio sessions must be booked in advance.
LEARN WHAT WORKS FOR YOU
COMMIT TO YOUR PRACTICE
TRANSFORM YOUR LIFE
The goal of meditation isn't to control your thoughts, it's to stop letting your thoughts control you.
Get email updates with great meditation tips and information about our events and activities.