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YOUR PATH TO MASTER YOUR MIND AND TRANSFORM YOUR LIFE

Greenville Meditation offers a range of services to fit your needs. Whether you are interested in meditating, seek personal coaching, want to learn yoga or increase your energy flow, we can help. We will tailor your sessions based on your experience and your context, in-studio, at home, at work, or online.

Our focus is to help people connect with the present moment, find purpose and peace of mind through the power of meditation. Our fully customized approach helps you find the style of meditation that best works for you, build a practice in the easiest way possible, and take meditation beyond the cushion, into your daily life.

Let your journey begin!

BECOME CALMER - FIND BALANCE - LIVE HAPPIER

 

MASTER THE SCATTERED MIND

LIVE LIFE WITH PURPOSE

BE PRESENT AND IN CONTROL

FIND EMOTIONAL BALANCE

 

OUR SERVICES

Greenville Meditation offers Meditation, Personal Coaching, Private Yoga, and Reiki.  All of our programs promote relaxation, clarity of mind, and wellbeing.

Our sessions are customized to your needs, with duration, content, and techniques adapted for what works best for you. Our approach is practical, straightforward, and non-religious.

Services are available in English, Spanish, and Portuguese, in-studio, at work, online, or in the comfort of your home.  Contact us to discuss bringing services to your location. Subscribe and stay tuned to learn about our upcoming workshops and events.

 

LEARN DIFFERENT STYLES OF MEDITATION

FIND THE BEST TECHNIQUE FOR YOUR NEEDS

GET THE SUPPORT YOU NEED TO GO DEEPER

 
Meditation

ONE-ON-ONE COACHING

In this transformational private meditation journey, we’ll explore how meditation can help you live a happier and healthier lifestyle.

Meditation Group

GROUP MEDITATION

Take part in a comprehensive Group Meditation that promotes a healthy mind, body, and soul. Discover what meditation can do for you.

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CORPORATE MEDITATION

Discover what meditation can do for your employees and your company. Our programs deliver tangible results, improve wellbeing and help to boost performance.

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MEDITATION RETREAT

Whether you're looking to increase wellness, build self-confidence, reduce stress, or cope with loss, our Meditation Retreat will deliver effective results. 

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CHILDREN'S MEDITATION

In this transformational meditation experience, we’ll explore how meditation can help your child build self-confidence, self-control, focus, and empathy, all while reducing stress and anxiety.

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SENIOR MEDITATION

As we age, meditation can improve our quality of life and increase mental, physical, and emotional health. Live life filled with fulfillment. Discover what meditation can do for you.

Outside Yoga

PRIVATE YOGA

Our private yoga classes are all about you - your pace, your goals, your schedule.
Designed around your needs and abilities. In-person or online.

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REIKI

Experience a form of alternative therapy commonly referred to as energy healing.  Reiki will help you feel calmer and more comfortable, facilitating the healing of mind, body, and spirit.

Online Yoga

ONLINE CLASSES

Start or grow your meditation practice with us and our network of global meditators, from wherever you are. Learn different techniques, discuss relevant topics, and explore how meditation can help you get better at life.

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PRIVATE EVENTS

Get your friends together for a fun and relaxing event where meditation meets art. Our private events include a short intro to meditation, mandala painting, and a delicious tea party! Relaxation kits available for birthdays and special occasions.

 Want to give someone the gift of relaxation?  

 

ARE YOU STRESSED? ANXIOUS? RESTLESS? SCATTERED?

LOW ENERGY LEVEL?

IF YOU ANSWER YES TO ANY OF THESE QUESTIONS, YOU ARE IN THE RIGHT PLACE,

GREENVILLE MEDITATION CAN HELP

 

BENEFITS OF MEDITATION

 

REDUCE STRESS AND BURNOUT

IMPROVE HEALTH AND WELLBEING

INCREASE FOCUS AND CREATIVITY

IMPROVE EMOTIONAL INTELLIGENCE

HELP FIGHT INSOMNIA AND IMPROVE SLEEP

HELP YOU GET BETTER AT LIFE

 

GET TO KNOW US

 
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Meet Samantha Spratt, Founder and Head Instructor of Greenville Meditation

I'm an MBA Corporate Executive turned Meditation Coach, who has been practicing meditation for more than 20 years.  My path to meditation came from my own desire to heal the stress and anxiety lying deep within me. I knew I had to share this feeling, and today I could not feel happier or more fulfilled with my professional journey.

I was born and raised in Brazil and my first contact with meditation was there, in early 2000, when I graduated from Law School. I then moved to the US for grad school, met my husband, and started working for an international company in Illinois. As the years passed,  the stresses of balancing family life with a professional career traveling all over the globe, led me to deepen my knowledge of yoga and meditation.

I was fortunate enough to be able to take a number of courses and learn different techniques from experienced instructors from India, Thailand, Brazil, the UK, and the US. My credentials include the following qualifications: 

  • Certified Meditation Teacher registered with Meditation Alliance International and accredited by CTAA

  • Registered Yoga Teacher with Yoga Alliance ( RYT 200), currently pursuing RYT300 certification

  • Certified Reiki Master and Teacher (Usui Reiki Levels I, II, and III), focused on promoting the flow of energy throughout the body. 

My husband, teenage daughter, and I live in Greenville, South Carolina, where you can find me doing yoga and meditation, working with international businesses, having fun with friends, spending time with my pets, and enjoying nature.

Meditation has had a profound impact on my life, helping me to manage stress, become more productive, achieve goals, increase self-awareness, heal from losses, and cope with life challenges.  I would love the opportunity to work with you and design a specific meditation program that suits who you are and your lifestyle needs.

 
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OUR GLOBAL NETWORK

Greenville Meditation also works with experienced Meditation and Yoga Instructors from all over the globe via online live events, workshops, and talks.

Our online programs focus on relevant matters and techniques and create powerful global connections that can help transform your life.

Our current global network includes instructors from Australia, Brazil, Costa Rica, Germany, India, Japan, Spain, Thailand and UK. 

 

OUR SPACE

 
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When you choose to do meditation, yoga, or reiki in-studio with us, we offer you a peaceful and welcoming space at Nectar Community, near downtown Greenville. 

Schedule an in-studio session with us!

219 W. Antrim Dr Suite #G

Greenville, SC   29607

Parking available.

In-studio sessions must be booked in advance.

LEARN WHAT WORKS FOR YOU

COMMIT TO YOUR PRACTICE

TRANSFORM YOUR LIFE

 

READY TO START YOUR JOURNEY?

 

The goal of meditation isn't to control your thoughts, it's to stop letting your thoughts control you.

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