PRIVATE SESSIONS
Our customized private sessions are designed to support your unique journey toward a happier, healthier life. Each session can include meditation, yoga, and/or reiki, depending on your preferences and goals.
​​​These sessions help reduce stress and anxiety, while increasing focus and mental clarity. They offer a chance to calm your mind, relax your body, and release emotional tension. You’ll be encouraged to share your thoughts and feelings in a supportive space, let go of negativity, and reconnect with a more balanced and empowered version of yourself.​
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MEDITATION COACHING: In our meditation coaching sessions, you’ll learn a variety of meditation, breathwork, and mindfulness techniques that support a healthy mind, body, and soul. You’ll explore different methods to find what works best for you, while developing emotional regulation skills that help you stay grounded and resilient. These sessions promote greater self-awareness and self-control, and foster a deeper sense of compassion, self-esteem, empathy, and overall happiness. Over time, you’ll build a sustainable meditation practice that can positively influence all areas of your life.
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PRIVATE YOGA: Our private yoga sessions are fully customized to meet your individual needs and goals. With a focus on connecting movement, breath, and mind, each session supports your overall well-being at your own pace. Whether you’re a beginner or looking to deepen your practice by exploring inversions and arm balances, our private yoga sessions are tailored to meet you where you are and support your personal growth. Yoga can help improve both mental and physical health, while increasing strength, flexibility, and balance in a way that feels supportive and empowering.​
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REIKI HEALING: Reiki is a gentle, hands-on relaxation technique rooted in the Japanese tradition of energy healing. It works by channeling energy to help you feel calmer, more balanced, and supported in healing the mind, body, and spirit. Based on the belief that all living things are made of energy, Reiki helps restore flow when that energy becomes low, blocked, or imbalanced—often due to stress, injury, or illness. When energy is restored and balanced, the body’s natural healing abilities are activated, promoting a sense of deep relaxation and well-being. During a reiki session, you remain fully clothed and may lie down, sit reclined, or relax in a chair. Reiki can be administered through gentle, static touch or with the practitioner’s hands hovering just above the body—whichever feels most comfortable for you.
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Pricing:
$100/60 min session
$125/75 min session
$150/90 min session
$175/120 min session
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Available In-Person and Online
​Gift Cards Available
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Remote sessions may incur additional mileage or travel fees, depending on location. Please contact us for a personalized quote based on your specific needs and distance.
* Customized sessions are available for all ages, including children and seniors, to meet individual needs and goals.​
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** Please note that there's a 24-hour cancellation policy for all private sessions. If you are more than 15 minutes late for a private class will be considered a no-show. Late cancellations and no-shows will be deducted in full.
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*** If you cannot find a time in our schedule that works for you, OR have difficulties affording a session, please contact us at info@greenvillemeditation.com. We will do our best to support you.
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